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Tai Chi Qigong
for Health
and
Gentle Arts of
Self Defence
Gentle Exercise for Health
Relaxation & Self Defence
in the Redlands
All Levels Beginners to Advanced
Safe - Effective - Relaxation
Self Defence Against Ageing
Improve Balance & Co-ordination
Postural Awareness & Alignment
Self Confidence & Empowerment
Gentle Way of Self Defence
Instructors at Cleveland
Cleveland - Elva & Ann 2013.jpg
Elva and Senior Instructor Ann Davis at Cleveland workshop 2013
Cleveland Elva & Zoe 2012.jpg
Elva and Instructor Zoe Arthy who has been awarded Dr Lam's Young Teacher Scholarship for Sydney Workshop in January 2014
Cleveland - Elva & Ann 2013.jpg
Elva and Senior Instructor Ann Davis at Cleveland workshop 2013
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