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Tai Chi Qigong
​- Gentle Way -
- Moving Stillness -
- Empowerment -
Gentle Way to Health & Wellbeing
Improve Balance & Co-ordination
Postural Awareness & Alignment
Improve Cognitive Functioning
Self Defence as Empowerment
Mindfulness Tai Chi & Qigong
Calming and Relaxation
Stillness in Motion
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​WELCOME TO

Instructors at Cleveland

Cleveland - Elva & Ann 2013.jpg
Elva and Senior Instructor Ann Davis at Cleveland workshop 2013

Cleveland Elva & Zoe 2012.jpg
Elva and Instructor Zoe Arthy who has been awarded Dr Lam's Young Teacher Scholarship for Sydney Workshop in January 2014

Cleveland - Elva & Ann 2013.jpg
Elva and Senior Instructor Ann Davis at Cleveland workshop 2013
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