Tai Chi & Qigong for Health is gentle, safe, and effective form of exercise based on scientific and evidence-based reasoning and research, with each student working at their own level.
Tai Chi & Qigong for Health has levels of classes from beginners through to advanced, which provide a medium to longer term pathway for students serious about their own health, well-being and quality of life.
Tai Chi & Qigong for Health classes involve gentle exercise which is designed to enhance your general health and wellness.

Click here for

Calendar of Classes

Contact Elva or Denis

Tel: 07-3286 2779 (messages)
Email: elvamarie@tpg.com.au

Traditional Martial Arts for Health, Relaxation and a Practical Self-Defence with Modern Duty of Care
ALL students in are encouraged to work at their own levels and at their own pace
Classes do not include techniques which involve falling, physically throwing, grappling or free-sparring with focus on practical self-defence
Students begin with a foundation course to prepare for graded streams for Goju Ryu Karate-do and Tai Chi Chuan-do where the focus is on practical self-defence

Contact Denis or Elva

Tel: 07-3286 2779 (messages)
Email: artheez00@tpg.com.au

We would like to acknowledge

the Quandamooka people,

the traditional owners and custodians

of the land, sea and waters, of the area

that we call the ‘Redlands'