Martial Arts for Health & Self Defence
Tai Chi & Qigong &
Gentle Arts of Self Defence
In Redlands
All Levels Beginners to Advanced
Gentle Exercise for Relaxation
Self Defence Against Ageing
Gentle & Practical Self Defence
Especially Suitable for Older Adults
Safe - Effective - Relaxation
Improve Balance & Co-ordination
Postural Awareness & Alignment
Self Confidence & Empowerment
Tai Chi Classes in Redlands - Cleveland and Redland Bay
Cleveland Tai Chi Class November 2014
Tai Chi Classes in Redlands - Cleveland and Redland Bay
Tai Chi & Qigong
Redlands Classes
Contact: Elva or Denis -
Goju Ryu Karate-Do & Tai Chi Chuan-Do
Contact: Denis or Elva at -
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Tai Chi & Qigong for Health is gentle, safe, and effective form of exercise based on scientific and evidence-based reasoning and research, with each student working at their own level.
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Tai Chi & Qigong for Health has levels of classes from beginners through to advanced, which provide a medium to longer term pathway for students serious about their own health, well-being and quality of life.
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Tai Chi & Qigong for Health classes involve gentle exercise which is designed to enhance your general health and wellness.
Contact Elva or Denis
Tel: 07-3286 2779 (messages)
Email: elvamarie@tpg.com.au
We would like to acknowledge the Quandamooka people, the traditional owners and custodians of the land, sea and waters, of the area that we call the ‘Redlands'
© 2012 Tai Chi & Qigong for Health Redlands - All rights reserved