Tai Chi Qigong Workshops

COVID SAFE Conditions Apply for Attendance

CLASSES & WORKSHOPS

Now open in Redlands with Covid Safe Plan

Calendar 2020
Gentle Exercise
Standing and Seated 

Cleveland - Beginners to Advanced

 

24-25 October 2020

 

Saturday - Sun Style Levels 1-2 

Saturday - Australia Dreaming 15 Form Qigong

& Tai Chi Mirror Qigong Freestyle

 

Sunday - Sun Style levels 3-5 - morning

Sunday - Tai  Chi Fan 52 Form - afternoon

 

Part day or one day workshop - Limited Places Available

Beginners Welcome - Preparation recommended

 

Calendar 2021

Sun Style  Levels 1-5

Study the Depth with Sun 73 

Moving Stillness Tai Chi Fan 52 Form

Tai Chi for Health Fan 19 Form

Other Tai Chi for Health Short Forms

Yang 24, Yang 42, Chen 36

All Sun Style workshops includes Elva's Australia Dreaming Qigong

 

SPECIAL Workshops by arrangement including

Advanced Instructor Training from Levels 3 to 5

Please enquire - Groups Welcome

 

Note – dates and workshops subject to alteration without notice

Dr Paul Lam Tai Chi for Health Institute

Instructor Training

Certification Workshops 

with

Master Trainer Elva Arthy

Tai Chi Arthritis

Tai Chi for Arthritis &Fall Prevention

TCA Part 2  & TCA Update

Seated Tai Chi for Arthritis

Fitness Australia 12 CECs for a TWO DAY course with Elva as Master Trainer with Dr Paul Lam.  

 

Please see Elva Arthy Master Trainer Workshops 2020

 

PERSONAL CARE & ATTENTION - FLEXIBILITY- MUSCLE TONE - CORE STRENGTH - POSTURE IMPROVEMENT - CARDIO FITNESS