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Tai Chi Qigong
for Health
and
Gentle Way of
Relaxation &
Self Defence
Safe - Effective - Relaxation
Self Defence Against Ageing
Improve Balance & Co-ordination
Postural Awareness & Alignment
Improve Cognitive Functioning
Self Confidence & Empowerment
Gentle Way of Self Defence
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Tai Chi Qigong Workshops
COVID SAFE Conditions Apply for Attendance
CLASSES & WORKSHOPS
Now open in Redlands with Covid Safe Plan
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Calendar 2021
Gentle Exercise
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Cleveland - Beginners to Advanced
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Sat 4 September 2021
Sat 6 November 2021
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Tai Chi Fan
Yang 24
Australia Dreaming Qigong
Tai Chi Mirror Qigong
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SPECIAL Workshops by arrangement including
Advanced Instructor Training from Levels 3 to 5
Please enquire - Groups Welcome
Note – dates and workshops subject to alteration without notice
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GENTLE EXERCISE FOR RELAXATION - FLEXIBILITY- - CORE STRENGTH - POSTURE IMPROVEMENT - PRACTICAL SELF DEFENCE
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