Tai Chi Qigong
for Health
​- Gentle Way -
- Moving Stillness -
Gentle Way to Health & Wellbeing
Improve Balance & Co-ordination
Postural Awareness & Alignment
Improve Cognitive Functioning
Mindfulness Tai Chi & Qigong
Calming & Relaxation
Stillness in Motion
Self Defence
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​WELCOME TO
Tai Chi for Health
Master Trainer
Elva Arthy
-Women Making a Difference-
-Instructor Training Workshops-
-Train the Trainer-
Master Trainer Elva Arthy - Women Making a Difference Award - Most Outstanding Woman Making a Difference in 2007 Redlands Qld
Women Making a Difference Award in 2007 in Redlands - Elva Arthy
Master Trainer Elva Arthy - Women Making a Difference Award - Most Outstanding Woman Making a Difference in 2007 Redlands Qld
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​Master Trainer Elva Arthy - author and creator of the beautiful Australia Dreaming 15 Form Qigong has been a professional teacher of movement, dance and exercise programs for more than fifty years
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Master Trainer with Dr Paul Lam for twenty years (now retired) trained and certified at various workshops in Australia, Italy, USA, Korea and New Zealand over a thousand health and fitness professionals to become qualified TCA Instructors with Dr Lam’s Tai Chi for Health Institute
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Tai Chi Instructor at International Tai Chi Workshops in USA, New Zealand, Korea & Australia. She is also the author of - Raging Ageing: Gentle Exercise Manual
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Community Fitness Instructor in the Redlands since 1983 as a Personal Trainer, Older Adults Trainer and Group Exercise Instructor accredited with AUSactive (formerly Fitness Australia)
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Principal Course Providers of Tai Chi for Health Advanced Instructor Training Program since 2007 and co-author of Australia Dreaming: Advanced Instructor Training Program
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Co-author of other Tai Chi Textbooks – Tai Chi Dreaming: A Scientific Study of Tai Chi for Health as Mind-Body Exercise for Health, Fitness & Wellbeing and Australia Dreaming: Tribute to Ancestors Sun Style Tai Chi for Health
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Presenter and author of papers at the First International Tai Chi for Health Conference held in Seoul, Korea in December 2006