




Tai Chi Qigong
for Health
and
Gentle Arts of
Self Defence
Gentle Exercise for Health
Relaxation & Self Defence
in the Redlands
All Levels Beginners to Advanced
Safe - Effective - Relaxation
Self Defence Against Ageing
Improve Balance & Co-ordination
Postural Awareness & Alignment
Self Confidence & Empowerment
Gentle Way of Self Defence

Elva and Denis
Contact details for further information about Tai Chi classes and workshops in Redlands
Elva and Denis
CONTACT
Tai Chi & Qigong for Health in Redlands
Redlands Coast includes the following:
Cleveland, Redland Bay, Ormiston, Alexandra Hills ,Wellington Point, Mount Cotton, Capalaba, Victoria Point, Birkdale, Thornlands, Thornside, Sheldon, Straddie & other Bay Islands
Contact Elva or Denis for more information
Please leave your phone contact as well as email address
elvamarie@tpg.com.au
Tel: 07-3286-2779 (messages)
© 2012 by Tai Chi & Qigong for Health Redlands All rights reserved