Tai Chi Qigong
for Health
​- Gentle Way -
- Moving Stillness -
Gentle Way to Health & Wellbeing
Improve Balance & Co-ordination
Postural Awareness & Alignment
Improve Cognitive Functioning
Mindfulness Tai Chi & Qigong
Calming & Relaxation
Stillness in Motion
Self Defence
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​WELCOME TO
Gentle Way
of Self Defence
Gentle Way of Self Defence
“The Gentle Way of the Empty Hand”
​
Health, Relaxation, Self Defence
through the Power of Martial Qigong
with a Modern Duty of Care
Mondays 6.00pm to 7.00pm
Mondays 7.00pm to 8.00pm
For more information, please see
Gentle Way of Self Defence Website
or email Denis - artheez00@tpg.com.au
Classes are open by invitation only to those who are interested in the traditional ethics of the Asian martial arts where the focus is to "empty the cup" in order to learn and NOT on training for competition, tournaments or trophies
but on practisining katas and forms for a practical self-defence, developing self-confidence,
mutual benefit and cooperation through respect for oneself and for others.
The minimum age is 18 years and classes are suitable for older adults.
For more information on a Practical Self Defence which includes Karate and Tai Chi,
​
Phone Denis Arthy on 32862779 (messages) or email Denis at artheez00@tpg,com.au
​
SEE WEBSITE
​
Welcome to
Our Australia Dreaming
We acknowledge and pay tribute
to ALL our Ancestors ALL our Elders
of ALL races and cultures Ancient and Modern
to ALL who VALUE the character of the person and
to ALL who SHARE a common HUMANITY
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© 2012 by Tai Chi & Qigong for Health Redlands All rights reserved