Practical Modern Day Self Defence
"Traditional Martial Arts for Health, Relaxation
with a Modern Duty of Care"
Mondays 6.00pm to 7.00pm
Mondays 7.00pm to 8.00pm
For more information, please see
or email Denis - email@example.com
Classes are open by invitation only to those who are interested in the traditional ethics of the Asian martial arts where the focus is to "empty the cup" in order to learn and NOT on training for competition, tournaments or trophies
but on practisining katas and forms for a practical self-defence, developing self-confidence,
mutual benefit and cooperation through respect for oneself and for others.
The minimum age is 18 years and classes are suitable for older adults.
For more information on a Practical Self Defence which includes Karate and Tai Chi,
Phone Denis Arthy on 32862779 (messages) or email Denis at artheez00@tpg,com.au
© 2012 by Tai Chi & Qigong for Health Redlands All rights reserved