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Gentle Way
of Self Defence

Tai Chi Chuan Do - Tai Chi for Self Defence 

"The Grand Ultimate Gentle Way of Self Defence"


Goju Ryu Karate Do - Karate for Self Defence

“The Way of the Empty Hand” 

Traditional Martial Arts

for Health, Relaxation, Self Defence
through the Power of Martial Qigong

with a Modern Duty of Care



 Tai Chi for Relaxation & Self Defence

Mondays 6.00pm  to 7.00pm


 Goju Ryu Karate for Self Defence

Mondays 7.00pm  to 8.00pm


For more information, please  see 


Gentle Way of Self Defence Website 


or email Denis  - 



Classes are  open by invitation only to those who are interested in the traditional ethics of the Asian martial arts where the focus is to "empty the cup" in order to learn and NOT on training for competition, tournaments or trophies

but on practisining katas and forms  for a practical self-defence, developing self-confidence,

mutual benefit and cooperation through respect for oneself and for others.

The minimum age is 18 years and classes are suitable for older adults.

For more information on a Practical Self Defence which includes Karate and Tai Chi,

Phone Denis Arthy on 32862779 (messages) or email Denis at artheez00@tpg,




Welcome to

Our Australia Dreaming

We acknowledge and pay tribute

to ALL our Ancestors, ALL our Elders, 

of ALL races and cultures, ancient and modern,

to ALL who VALUE the character of the person and

NOT the colour of their skin, identity or lineage

and who say NO to the unacceptable 

VOICES of Division, Racism, and Misogyny


© 2012 by Tai Chi & Qigong for Health Redlands  All rights reserved  

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