Tai Chi Qigong
for Health
and
Gentle Way of
Relaxation &
Self Defence
Safe - Effective - Relaxation
Self Defence Against Ageing
Improve Balance & Co-ordination
Postural Awareness & Alignment
Improve Cognitive Functioning
Self Confidence & Empowerment
Gentle Way of Self Defence
​
Gentle Way
of Self Defence
Tai Chi Chuan Do - Tai Chi for Self Defence
"The Grand Ultimate Gentle Way of Self Defence"
Goju Ryu Karate Do - Karate for Self Defence
“The Way of the Empty Hand”
​
Traditional Martial Arts
for Health, Relaxation, Self Defence
with a Modern Duty of Care
Tai Chi for Relaxation & Self Defence
Mondays 6.00pm to 7.00pm
Goju Ryu Karate for Self Defence
Mondays 7.00pm to 8.00pm
For more information, please see
Gentle Way of Self Defence Website
or email Denis - artheez00@tpg.com.au
Classes are open by invitation only to those who are interested in the traditional ethics of the Asian martial arts where the focus is to "empty the cup" in order to learn and NOT on training for competition, tournaments or trophies
but on practisining katas and forms for a practical self-defence, developing self-confidence,
mutual benefit and cooperation through respect for oneself and for others.
The minimum age is 18 years and classes are suitable for older adults.
For more information on a Practical Self Defence which includes Karate and Tai Chi,
​
Phone Denis Arthy on 32862779 (messages) or email Denis at artheez00@tpg,com.au
​
SEE WEBSITE
​
Welcome to Our Voice
Our Australia Dreaming
We acknowledge and pay tribute
to ALL our Ancestors, ALL our Elders,
of ALL races and cultures, ancient and modern,
to ALL who VALUE the character of the person and
NOT the colour of their skin, identity or lineage
and who say NO to the unacceptable
VOICES of Division, Racism, and Misogyny
-
© 2012 by Tai Chi & Qigong for Health Redlands All rights reserved