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Tai Chi Qigong
Master Trainers
Elva Arthy
Denis Arthy
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- Gentle Exercise -
- Meditation in Motion -
Gentle Way to Health & Wellbeing
Improve Balance & Co-ordination
Postural Awareness & Alignment
Improve Cognitive Functioning
Gentle Way of Self Defence
Calming and Relaxation
Stillness in Motion​​​
​WELCOME TO
- One Country One Flag -
Handouts & Attachments
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