Tai Chi Qigong
- Gentle Way -
- Moving Stillness -
- Empowerment -
Gentle Way to Health & Wellbeing
Improve Balance & Co-ordination
Postural Awareness & Alignment
Improve Cognitive Functioning
Self Defence as Empowerment
Mindfulness Tai Chi & Qigong
Calming and Relaxation
Stillness in Motion
Oku no Hosomichi - Travel Diary 2016
Moving Meditations of the Gentle Way 奥の細道 - Tassie
The journey is a metaphor for understanding the Gentle Way by reflecting on Life's Journey, not simply one's own, but the journey of others. It is not an easy journey, it is not about sightseeing but keeping an open mind always with uncompromised moral integrity to experience, to learn by reflecting on the nature of history and culture, the culture and history of nature all transformed into memorable images and poetic reflections along the Gentle Way, the journey of discovery and insight of "Go with the Flow, more power to you".
These are images of our own "Oku-no-Hosomichi" of the Gentle Way.