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Tai Chi Qigong
for Health
and
Gentle Way of
Relaxation &
Self Defence
Safe - Effective - Relaxation
Self Defence Against Ageing
Improve Balance & Co-ordination
Postural Awareness & Alignment
Improve Cognitive Functioning
Self Confidence & Empowerment
Gentle Way of Self Defence
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We Acknowledge & Pay Tribute to
ALL our Ancestors, All our Elders
Belonging to our common humanity
Redlands Tai Chi Students
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Tai Chi Students at Cleveland October 2013
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Tai Chi Fan Class 2013
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Tai Chi Students at Cleveland October 2013
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Tai Chi Fan Cakes
Over sixty Tai Chi cakes made by Karen shared by Elva's Tai Chi students
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