Tai Chi Qigong
for Health
and
Gentle Arts
of Self Defence
Martial Arts for Health
& Self Defence
in the Redlands
All Levels Beginners to Advanced
Gentle Exercise for Relaxation
Self Defence Against Ageing
Gentle & Practical Self Defence
Especially Suitable for Older Adults
Safe - Effective - Relaxation
Improve Balance & Co-ordination
Postural Awareness & Alignment
Self Confidence & Empowerment
Redlands Tai Chi Students
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Tai Chi Students at Cleveland October 2013
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Tai Chi Fan Class 2013
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Tai Chi Students at Cleveland October 2013
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Tai Chi Fan Cakes
Over sixty Tai Chi cakes made by Karen shared by Elva's Tai Chi students
