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Tai Chi Qigong
​- Gentle Way -
- Moving Stillness -
- Empowerment -
Gentle Way to Health & Wellbeing
Improve Balance & Co-ordination
Postural Awareness & Alignment
Improve Cognitive Functioning
Self Defence as Empowerment
Mindfulness Tai Chi & Qigong
Calming and Relaxation
Stillness in Motion
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​WELCOME TO
Redlands Tai Chi Students
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Tai Chi Students at Cleveland October 2013
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Tai Chi Fan Class 2013
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Tai Chi Students at Cleveland October 2013
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Tai Chi Fan Cakes
Over sixty Tai Chi cakes made by Karen shared by Elva's Tai Chi students
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