Tai Chi Qigong
Gentle Arts of
Gentle Exercise for Health
Relaxation & Self Defence
in the Redlands
All Levels Beginners to Advanced
Safe - Effective - Relaxation
Self Defence Against Ageing
Improve Balance & Co-ordination
Postural Awareness & Alignment
Self Confidence & Empowerment
Gentle Way of Self Defence
Tai Chi Chuan do Grading November 2015
"Not Minding the Mud"
extracted from "The Old Woman of Taishan"
Part of practice, part of any real learning, is failing. There is nobody that can learn something flawlessly, not even geniuses. You don’t pick up a violin and suddenly start playing.
It takes time, practice, and repeated mistakes. Every mistake is a gift because it tells you where there is a possibility of improvement. You need to learn through your own experiences. That includes success and failure.
The key to practice is knowing how to recover from the failures; knowing how to get knocked down, roll over with the force of being knocked down, and come back up on your feet, again and again and again. That’s practice.
It’s that process that finally brings us to a point of breaking through. That, in and of itself, is enlightenment. That’s what it means to be human.
“Not minding the mud” is our practice.